In the hours and days after giving birth, your body will undergo enormous physical changes. This article describes some of what you may experience.

Soreness

Nearly all women experience some kind of body soreness after labor and birth. Back pain or other body aches can result from the physical exertion of labor, or from particular labor positions. These aches and pains during the first few days are completely normal.

Soaking in tubs, getting massages, and moving around can help alleviate general soreness. (For information about specific cramps and … More