Brown Girl Therapy: South Asians, Mental Health, and Therapy
“Sukdeep Jassar” by SFU – Communications & Marketing/Flickr CC BY 2.0: https://creativecommons.org/licenses/by/2.0/?ref=openverse
This episode of the podcast That Desi Spark speaks with Sahaj Kohli of Brown Girl Therapy about mental health issues that affect South Asian communities, including “parental expectations, setting boundaries, how therapy should be encouraged for everyone, and how support and connection are powerful unifiers.”
“It’s the TWD Season 5 finale…with Sahaj Kohli, the remarkable and insightful presence behind Brown Girl Therapy, the largest community for children of immigrants and their mental health. Sahaj talks to the ladies of TWD about parental expectations, setting boundaries, how therapy should be encouraged for everyone, and how support and connection are powerful unifiers.”
