How a Positive Mindset Around Aging Can Transform Your Life

An older Back woman in a gray and pink workout outfit meditating RODNAE Productions/Pexels

A positive attitude about aging can lead to a longer, healthier life, but many older people face real obstacles to happiness: discrimination, health problems, poverty, and more. While changing one’s attitude can have physical health benefits as this source demonstrates, there is also a need to address the underlying causes of these obstacles to happiness.

https://www.theguardian.com/science/2022/jan/02/can-you-think-yourself-young-ageing-psychology