How To Choose The Right Doula For You

A black and white photo of a woman in a pool of water with a doula next to her Rebekah Vos/Unsplash

Things to consider when choosing a doula include cost, certification, and more.

“There is evidence that a doula can provide both physical and emotional support, as well as a variety of other benefits, some of which include a lower chance of Cesarean and a higher rate of satisfaction with the overall birth experience.”