How to Clean a Menstrual Cup in Public

A yellow background with a hand holding a menstrual cup

While we can comfortably wear menstrual cups for up to twelve hours, we may still find ourselves having to clean one when we’re out in public. This resource includes a step by step guide on how to clean a menstrual cup in a public restroom.

“Menstrual cups are eco-friendly, nontoxic, budget friendly, and may even help to reduce menstrual cramps. As with any change, it’s common to have questions about how making the switch to menstrual cups will impact your routine. Today, we’re tackling one on the most common concerns for women considering cups: how do you use a menstrual cup when you’re on the go?”