Tips for Coping with Postural Orthostatic Tachycardia Syndrome (POTS)

A woman in a pink corduroy suit and glasses with short hair sits at a table in front of a laptop. She is in a wheelchair. Another woman with curly hair wearing a green shirt sits next to her with her back to the camera. They appear to be at work. Marcus Aurelius/Pexels

If you’ve been diagnosed with postural orthostatic tachycardia syndrome (POTS), making adaptive lifestyle changes and planning ahead can help you reduce and cope with symptoms. This resource comprises a thorough list of adjustments and adaptations that have helped many POTS patients.

Each POTS patient is different, so it’s important to find the approaches that work best for you.

Learn More
http://www.dysautonomiainternational.org/page.php?ID=44