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Our Bodies Ourselves Today
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Seven-Minute Workout to Improve Heart Health

An image of an older white woman doing yoga Mikhail Nilov/Pexels
    Topics Include: Heart Health

Meg Sharpe describes and then demonstrates a safe, simple, standing 7-minute workout to improve heart health that can easily be performed at home without special equipment. Appropriate for beginners.

Learn More
https://www.youtube.com/watch?v=pV2_JIMZYXk

Heart Health

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cottonbro/Pexels

Heart Health

“Cellular Memory”: Can a Heart Transplant Affect Our Personality?

Lenin Estrada/Unsplash

Heart Health

A Toolbox for Coping with Anxiety amid Heart Failure

Heart Health

Addressing Heart Disease in Women

Joyce Huis/Unsplash

Heart Health

Addressing Heart Health in LGBTQ Adults

Camellia/Unsplash

Heart Health

After Acute Heart Failure, Women Experience Worse Quality of Life

Wikimedia Commons CC BY-SA 4.0: https://creativecommons.org/licenses/by-sa/4.0/deed.en

Heart Health

An Overview of Atrial Fibrillation

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Our Bodies Ourselves Today—a collaboration of the Center for Women’s Health and Human Rights at Suffolk University and the nonprofit organization Our Bodies Ourselves—features trustworthy, up-to-date, curated information on the health and sexuality of women, girls, and gender-expansive people.

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