For Teens: Five Ways to Know Your Feelings Better

A woman's hands as she writes in a journal Kelly Sikkema/Unsplash

A website for teens with information on physical, social, and emotional issues they may be experiencing. Each section has its own page with definitions and recommendations written by health experts.

“Sometimes it’s easy to be aware of your emotions. Maybe there’s one feeling that’s strong and obvious to you. Other times, you might not pay much attention to how you feel. But your emotions are there. And they’re all normal.”